When speaking of superfoods, honey cannot be out of the picture. Honey has always been known for its nutritional values and therapeutic effects. But when it comes to the best honey out there, Manuka honey has some properties that make it a stand out from other types of honey.
Honey can be used in so many ways. It can be used as a nutritional supplement, natural sweetener, energy drink, and as a beauty enhancer. One thing that honey has always been known for is its health and medical benefits. It can be used for wound healing, respiratory problems, cancer and many other medical conditions. Indeed, Manuka honey can be the best honey out there to bring in the therapeutic effects.
There is no doubt that Manuka honey has the best anti-bacterial, anti-viral, and anti-inflammatory properties. This is because of a substance called MGO or methylglyoxal that can only be found in Manuka honey. There are many brands of this special type of honey right now in the market.
High UMF Grade
Once a brand of Manuka honey has a UMF grade, it means that the product has a UMF certification. UMF stands for Unique Manuka Factor, which is a grading system for Manuka honey made in New Zealand. It is developed by the Unique Manuka Association which grants licenses to manufacturers of Manuka honey who meet the highest standards. So when looking for a Manuka brand that has been checked for its quality, a product that has a high UMF grade should convince you.
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Favorable Taste
We use honey on our bread, drinks, ice cream, and in many other ways. When choosing the brand of honey, it is best to check on the taste, or your honey can go to waste. That is if you are only using honey as a food by itself or as an additive. If you have a brand of honey that does not fit your taste buds, it will surely be left out until you find yourself with an open wound.
Reasonable Price
Some Manuka brands can be so expensive. Although they may be of the highest quality, other honey aficionados may not afford to buy them. Going for less costly but with a UMF license can be an excellent option.
With many counterfeit products that are out in the market, it is always good to be wary of these products because they can be harmful to your health instead. Some products provide product codes on their products to help customers recognize authentic products.